We all know the importance of a balanced and healthy diet and the impact this can have on a person’s wellbeing. Ensuring the inclusion of five-a-day in your diet is essential because; healthy body, healthy mind, yes? Then of course, as parents, it must be even more important to eat and drink the right kind of things to maximise our energy and health, because we can’t take sick days. Added to that the requirement to lead by example and have a positive influence on the diets of our children, it’s pretty clear that making the right choices and living within the rules when it comes to healthy eating is a no-brainer.
I appreciate it isn’t always easy to stick to every rule laid out on what to eat and in what amount, and that treating your stomach like a temple can be costly. But January is the perfect time to start afresh and move towards a healthier you. What’s more, following this healthy five-a-day plan could not be simpler. Continue reading
I am writing this somewhat reluctantly, but after verbal attempts to negotiate broke down without resolution, I am left with little choice. I have been in your employment for over 18 months now, and whilst I enjoy my post immensely, a few changes to my contract are required in order for me to attain some work / life balance.
I wouldn’t usually take a formal approach to this kind of thing, but it can be tricky to hold a sensible conversation with you. You regularly laugh in my face when I am trying to express my dissatisfaction with something you have done, and I find your interruptions – usually involving a request to sing or provide food – rather rude when I am in the middle of making an important point. Continue reading
Dining out, breaking bread, cooking-avoidance… whatever you want to call it: visiting eateries is widely considered a pleasant, social and relaxed experience. Plus, it means no washing up and a guaranteed pudding option. What’s not to like?
When two become three and life changes beyond all recognition, be assured there is no need to give up your hobby (is visiting restaurants a hobby? If not it certainly should be), you may just need to make a few tiny adaptions. So without further ado, here’s how to eat out with your little one. It’s still totally worth the money if you have money to burn. Continue reading
Like many excited soon-to-be Mums, I read the baby books and daydreamed naively about how perfect life would be with our new bundle. Sure, we would be tired, but we’ve been tired before – it’s no big deal and it’s only for the first few weeks anyway – right? I would nap in the day, exercise, bake and of course, go out and about and offer baby plenty of play and stimulation – easy.
When my son came along though, we appeared to be working from different manuals, and looking after a baby really wasn’t quite what I expected, or had been led to believe. Continue reading
Despite being unable to brief our eggs or sperm on exactly when to meet, the debate rages on:
When is the right – and best – time to have a baby? From the time of year to the time of life, most everyone has an opinion. I see it crop up regularly; in the media, on blogs and forums, and amongst family and friends. I have partaken, I have listened and I have accepted that timing is, of course, the most vital thing. Not the everything-changing child itself you understand, the timing is what really matters.
For starters: you should definitely not have a baby in any of the following months (you have been warned):